This Sunday, residents across the United States will set their clocks forward one hour as Daylight Saving Time (DST) begins, marking the official start of longer evenings and shorter mornings.
At 2 a.m. on Sunday, March 10, clocks should be moved ahead one hour.
The practice, commonly remembered with the phrase “spring forward, fall back,” was originally implemented to make better use of daylight during the longer days of summer.
While it can take a day or two for our internal clocks to adjust, DST offers more daylight in the evenings, which can encourage outdoor activity and reduce energy consumption.
In addition to changing clocks, the start of DST is a good opportunity to check smoke detectors, carbon monoxide detectors, and other household safety devices.
Bellefontaine Fire Chief Brian Wilson urged residents to take advantage of the time change.
“Springing forward is the perfect reminder to test your fire alarms and replace batteries if needed,” Wilson said. “Be sure to dust your devices as well, and remember that they should be replaced every 8 to 10 years to ensure they continue working properly. It’s a simple step that can save lives.”
